Women's Hormonal Care Gift Card

Give the gift of balanced wellbeing with a Women's Hormonal Care Gift Card from Sun, Salt & Ají — a thoughtful, nourishing experience designed to support hormonal health through food. Perfect for someone navigating cycle-related symptoms, perimenopause, menopause, or anyone seeking gentle, whole-food support.

What it includes

• A personalized meal plan built around hormone-supportive ingredients: omega-rich fish, cruciferous vegetables, ferments, fiber-forward whole grains, and anti-inflammatory herbs and spices.

• One private chef-at-home session or take-home chef-prepared meals (recipient’s choice) using seasonal, organic produce and clean cooking methods.

• Guidance on meal timing and portioning to stabilize blood sugar and help balance estrogen, progesterone, and cortisol naturally.

• Recipe cards and simple food-based strategies the recipient can use long-term.

• Flexible options to accommodate dietary needs: gluten-free, dairy-free, vegetarian, pescatarian, low-FODMAP, or tailored allergies.

Benefits

• Reduced cycle-related bloating, cramps, and energy dips

• Improved mood stability and sleep support through tailored nutrient timing

• Gentle metabolic and digestive support with fiber and fermented foods

• Sustainable, delicious meals crafted to be easy to integrate into daily life

How it works

• Gift card delivered digitally or printed for gifting.

• Recipient contacts Sun, Salt & Ají to schedule a short intake: health history, dietary preferences, and goals.

• We design the meal plan and arrange either an in-home chef visit or scheduled delivery of freshly prepared meals.

A thoughtful, practical present that shows you care about her long-term health — food-first, chef-made, and crafted for balance. Available in customizable values.